YOUR FAVORITE LOGO TV SHOWS ARE ON PARAMOUNT+

Nick Jonas Shares Workout Secrets, Barely Keeps Clothes On, In "Details" Spread

This morning we learned Nick Jonas will show his ass in a sex scene on Kingdom, the upcoming DirecTV series in which he plays a young MMA fighter.

Now we learn how he fine-tuned his already rockin' bod, courtesy of Details magazine: "I had about six weeks to put on 12 to 15 pounds of muscle before filming started," he tells the magazine. The buff JoBro revealed he upped his caloric intake to 4,200 and was doing three workouts a day. "I got pretty Hulk-ish."

Related: Nick Jonas Plays "Guess The Bulge" With Zac Efron And One Direction

Nick says he's lightened up a bit now that he's focusing on touring: "My meal plan came down to about 2,500 calories, and the portions got really small. I exercise only three or four times a week."

Ugh, we're lucky if we put down Smash Bros. for five minutes and stretch our legs.

Still we take a little solace in knowing Nick is not a fan of working out. "I hate going to the gym," he says. "I'm not the kind of person who wakes up in the morning and can't wait to work out. I kind of dread it, actually."

Yeah, we can tell.

nick-jonas-side-punch

Latest News