Nick Jonas is well aware that his followers are some of the thirstiest out there, so he treated them to a very tall glass of water on Snapchat last night.

Taking to his phone after a sweaty workout, the 24-year-old pop star showed off his furry ab crack while tugging down the front of his shorts.

"Play hard. Work harder," he wrote.

This just days after posting shots of his "brutal" chest series, his workout in the boxing ring, and a video showing off the giant biceps his brother Joe wishes he had.

See us with them hands, Nick. See us with them hands.