Madonna is serious about fitness, and now it appears son Rocco Ritchie, is too: The 13-year-old offspring of Madge and director Guy Ritchie posted some impressive Instagram snaps from the gym this month.

When we were 13, the heaviest thing we lifted was a box of Froot Loops.

Rocco also proved he's quite the gymnast

And his yoga is pretty tight as well.

All of which makes us realize we don't need a personal trainer—we just need a mom who's an international superstar and fitness freak.